Have you ever vomited or puked after a glass of water?
Have you ever wondered why this is happening?
Well, there’s certainly more than one possible explanation. So if you want to know more, take a look at today’s article!
Nausea is not painful, but it can be very annoying and is often accompanied by vomiting.
The purpose of nausea is to prevent you from repeating the cause of the symptoms. The underlying physiology is not yet clear, but four pathways in the human body have been identified that can cause nausea or vomiting:
- Central Nervous System (CNS) Stimulation – Stimulation of the CNS can result from increased intracranial pressure, irritation of the meninges (i.e. blood or infection) and extreme emotional factors such as anxiety.
- Activation of the chemo-trigger zone – The chemo-trigger zone in our brain is located outside the blood-brain barrier and is easily exposed to substances such as toxins and medications that circulate in our blood.
- Triggers in the peripheral part of the gastrointestinal tract – Triggers in the gastrointestinal tract and other organs, which may indicate the presence of toxins in the lumen of the gastrointestinal tract Other possible activators are stretching the lumen of the gastrointestinal tract after constipation or intestinal dysmorphism.
- Vestibular system disorders – Inner ear vestibular system disorders may be caused by movements that cause motion sickness and dizziness.
Simply put: Nausea is a non-specific symptom.
Causes of nausea after water use
Even finding a reason for dizziness or nausea right after drinking normal water is like diagnosing fatigue – it’s more than an explanation. One thing’s for sure: Normally, drinking water should not cause nausea.
In this context, the following is a list of reasons which are called into question.
1. Whole stomach
It’s almost too easy, isn’t it? A full stomach is the most likely reason you feel bad. Especially after eating a lot of food you should not try to get water in your stomach from above.
In addition, your stomach may have difficulty emptying. It is therefore important to avoid using large quantities of water at the same time. Give the stomach time to release fluid into the small intestine before drinking the next cup. If you have any further questions, consult a doctor.
The second possible, but unlikely, explanation is that you drink water that is contaminated with bacteria. You’ve heard, of course, that bacteria are very common, even in the American water supply. The question is whether there are enough potentially harmful germs in the water to make your water unfit for consumption.
In large open areas, water that is too close to faecal organic waste can be contaminated with pathogens. But even if you are not camping, you may encounter pathogens in the water at home or in public places.
Let’s take the example of Giardia, a parasite that attaches itself to the small intestine. In our country, giardiasis is the most common disease caused by intestinal parasites. However, symptoms, including nausea and vomiting, usually do not appear immediately, but only 1 to 3 weeks after exposure.
Cryptosporidium is another parasite that can cause nausea in addition to other symptoms, such as abdominal cramps. The symptoms last from a few days to two weeks. So if your nausea’s gone in a few hours, that’s probably a good sign.
In addition, Giardia and Cryptosporidium are both quite resistant to the chlorine used for water disinfection.
Besides, the only way to know if you’re dealing with a bacterial infection is to test. You can send your sample directly to an accredited laboratory or buy a test kit and perform the analysis yourself.
If the water test is positive, consider installing the iSpring WGB32B water filtration system throughout your home. It comes with a 5-micron carbon filter certified by independent third party laboratories to meet NSF requirements for the reduction of cryptosporidium and giardiosis.
As the name suggests, the filter provides the entire house with filtered water, so you don’t even have to worry about germs when you take a shower.
3. Algae flashing
Warm weather combined with rain and chemicals from sewage treatment plants or agricultural runoff can lead to toxic algal blooms in the lakes and rivers that feed our municipal water systems. The result: Poisoned drinking water.
Short-term exposure – either by ingestion or skin contact – is associated with sore throat, nausea, vomiting, diarrhoea and liver damage. And it has been observed that algae bloom is increasing at an alarming rate. In 2010, the number of outbreaks reported was 3. In 2017 there were 169.
The only good news is that not all algae blooms produce toxins.
4. Surma and cadmium
Antimony and cadmium are metalloids or transition metals that can cause nausea, vomiting and diarrhea at doses exceeding EPA drinking water limits.
The federal legal limit for antimony is 6 parts per billion (ppb), while the medical guidelines recommended by the California Health Hazard Assessment Agency (OEHHA) are 1 part per billion (ppb).
For cadmium, the binding federal standard that defines the maximum permitted level in drinking water is 5 ppb. The current OEHHA recommendations are 0.04 ppb, 125 times less.
On the note: According to the UNECE tap water database, the Garden Acres mobile home park in Calabasas, OK, with an average concentration of 13.7 ppb, was the utility company with the highest cadmium concentration in the water in 2015. This is more than double the legal limit. Second place went to the Crown King Water Company in Glendale, AZ, with a value of 8.49 ppb.
As far as antimony is concerned, the samples taken in 2015 from the Quail Valley Water Intake-West system in Tehachapi, California, have an average of 11.3 ppb, putting it in first place. Then came Hanson’s water department in Hanson, Massachusetts, from 9 p.m. onwards. Congratulations!
Chlorpirifos is a widely used pesticide that at low doses can cause nausea, headaches and dizziness. This is of course due to agriculture, which is one of the main sources of pollution of our drinking water.
In August 2018, on August 9th. The U.S. Federal Court of Appeals has ruled that the EPA must ban chlorpyrifos within 60 days of that date.
Between 2010 and 2015, MTBE, a toxic by-product of oil refining, was delivered to millions of Americans in the form of contaminated tap water. Its unpleasant smell makes the water unwashed. Fortunately, health standards have not been exceeded.
It is shocking that there are currently no national standards for drinking water.
Another problem with the ICTY is that it migrates through the groundwater and is not easily degraded. In the United States, this has led to considerable groundwater pollution and has even forced a number of state water suppliers to close drinking water wells.
Besides nausea, MTBE is also associated with dizziness, headaches and disorientation. It’s quickly absorbed by our intestines.
This should not be serious (but could be in May)
The most likely reason you will feel dizzy or nauseous after drinking stagnant water is that your stomach is too full. This is by no means a serious problem to worry about. Next time, give your stomach time to empty before you take the next sip.
If this doesn’t help, it’s best to see a doctor. You may also consider having the water tested for contaminants such as microorganisms or chemicals to prevent possible contamination. If the test results are positive, either bottled water or a drinking water filter should be used.
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